Baked Stuffed Apples

Ingredients (serves 4)

  • 4 Medium Cooking Apples
  • 100g Dried Fruit (sultanas, raisins or chopped apricots)
  • 4 Tablsp Apple or Orange Juice or Water

Method

Pre-heat oven to 200C / 400F / Gas Mark 6

  1. Core the apples and make a shallow cut through the skin around the middle of each one.
  2. Stand them in a shallow ovenproof dish, fill the centres with dried fruit and pour a little juice into each apple.
  3. Cover loosely with foil and bake in the oven for about 45 minutes or until the apples are soft.
  • Accompaniments may include yoghurt, fromage frais, crème fraiche or low fat custard
  • This dish is high in sugar due to the dried fruit content, so eat occasionally