


Ingredients (serves 4)
- 1 ½ Tablsp Sunflower Oil
- 1 Dessert sp Curry Powder
- 1 Onion (peeled and chopped)
- 6 Parsnips (peeled and chopped)
- 1 Apple (peeled, cored and chopped)
- 2 Cloves of Garlic (peeled and chopped)
- 1 Tablsp Flour
- 1 Litre Boiling Water with 1 Chicken or
- Vegetable Stock Cube
- Pinch of Black Pepper
- 4 Dessert sp Natural Yoghurt
Method
1. Heat the oil in a large saucepan, add the curry powder, onion, parsnips, apple andgarlic, and cook for 5 minutes.
2. Stir in the flour, gradually add the stock, and simmer for 20 minutes.
3. Puree or mash the soup to desired consistency.
4. Season with black pepper to taste.
5. Serve garnished with natural yoghurt
Experiment with additional vegetable e.g. carrots or sweet potato work well with parsnips
