Chilli with Rice

Ingredients (serves 2)

• 125g Lean Minced Beef
• 1 Onion (peeled and chopped)
• 1 Pepper (de-seeded and chopped)
• 2 Mushrooms (washed and sliced)
• 1 Clove of Garlic (peeled and chopped)
• ½ Teasp Cumin
• ¼ Teasp Chilli
• 1 x 400g Tin of Tomatoes or Passata
• 100ml Water
• 1 x 400g Tin of Kidney (drained)
• 1 Dessertsp Tomato Puree
• Pinch of Black Pepper
• 100g Long Grain Rice (boiled)

Method

1. Brown mince in a saucepan.
2. Add vegetables, garlic and spices.
3. Add tomatoes and water, cook for approx 30 minutes.
4. Add beans and tomato puree.
5. Season with black pepper to taste and serve with boiled rice.