Fruit Salad

Ingredients (serves 4)

  • 1 Pear (washed, cored and chopped)
  • 1 Apple (washed, cored and chopped)
  • ½ Small Tin of Pineapple in Juice
  • 50g Seedless Grapes (washed and halved)
  • 1 Orange (peeled and cut into chunks)
  • 1 Banana (peeled and sliced)

Method

  1. Put prepared fruit in a bowl, except banana and mix well.
  2. Add bananas just before serving to prevent discolouration.
  • Experiment with a variety of fruits; melon is useful to extend portion sizes
  • Yoghurt is a good accompaniment to fruit salad