Quick Chicken Casserole

Ingredients (serves 4)

• 1 Tablsp Sunflower Oil
• 350g Chicken Thighs or Breasts (skinned)
• 1 Onion (peeled and chopped)
• 1 Clove of Garlic (peeled and chopped)
• 1 Red Pepper (washed, de-seeded and diced)
• 2 Teasp Paprika Powder
• 280ml Boiling Water with 1 Chicken Stock Cube
• 3 Tablsp Tomato Puree
• 16 Potatoes (egg sized, scrubbed and boiled)
• 1 Cauliflower (cut into florets and steamed)
• Pinch of Black Pepper

Method

1. Heat the oil in a large frying pan brown the chicken.
2. Add remaining ingredients, except potatoes and cauliflower, simmer for 15 – 20 minutes or until chicken is cooked through.
3. Season with black pepper and serve with potatoes and cauliflower.