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Ingredients (serves 4)
- 1 Tablsp Sunflower Oil
- 400g Turkey (diced)
- 2 Peppers (washed, de-seeded and sliced)
- 1 Onion (peeled and sliced)
- 1 Clove of Garlic (peeled and chopped)
- 125g Mushrooms (washed and sliced)
- 200g Long Grain or Risotto Rice
- 650ml Boiling Water with 1 Chicken Stock cube
- 3 Teasp Parsley (chopped)
Method
- Heat the oil in a large saucepan. Add the turkey and fry over a moderate heat for 4 – 5 minutes, stirring.
- Add vegetables and cook for a further 3 – 4 minutes.
- Stir in the rice and cook for 1 – 2 minutes.
- Pour in the stock. Bring to the boil, cover and simmer for 15 –20 minutes, until rice is tender and the mixture creamy.
- Serve immediately topped with parsley.
- Experiment with other meats or fish or even vegetables
- A mixed salad is a suitable accompaniment to this dish