Skip to content
  • About
  • Contact
  • Privacy Policy
  • Terms of Use

Healthy Weight Grampian

Information aimed at helping people in Grampian achieve and maintain a healthier lifestyle and weight

  • Healthy Weight Support for Adults
    • Underweight
    • Overweight
      • Online Healthy Helpings Programme
      • Overweight Support
    • Keeping Active
    • Eating Well
    • Pregnancy
    • Healthpoint
  • Healthy Weight Support for Children
    • Allergies
    • Child Healthy Weight
    • Cooking
    • Henry Aberdeenshire
    • Healthy Eating
    • Fussy Eating
    • Sleep
    • Measuring your Child
    • Physical Activity & Active Play
site mode button

Activity During and After Pregnancy

Printable Information

  • Physical Activity for Pregnant Women (UK Chief Medical Officer)
  • Physical Activity for Women After Childbirth: birth to 12 months ( UK Chief Medical Officer)

Click on the pictures below to find out more:

When can I Start Exercising After Birth?

Exercise Ideas For New Mums

Local Opportunities

Back to Healthy Weight Grampian Homepage

Back to Pregnancy

| Theme: News Portal by Mystery Themes.
  • About
  • Contact
  • Privacy Policy
  • Terms of Use