Being underweight is often referred to as malnutrition.
Malnutrition – simply means “bad nutrition” but it can cause:
| · Low mood | · Reduced energy levels | · Reduced muscle strength | · Reduced quality of life |
| · Difficulty with carrying out daily activities | · Increased risk of illness and infection | · Slower wound healing | · Increased risk of falls |
Malnutrition is most commonly caused by not eating enough (undernutrition) or not eating enough of the right food to give your body the nutrients it needs. This is often caused by illness but can be caused by other things as well.
For more information on:
- Conditions that cause Malnutrition
- Diagnosing Malnutrition
- Treating Malnutrition
- How do I prepare high energy foods and drinks?
Please visit Malnutrition | NHS inform
Useful websites and resources
The Food train provide information and resources to support patients and carers manage malnutrition. They also provide a malnutrition helpline where you can speak to someone for advice on malnutrition and how to treat it.
Eat Well Age Well Advice Line: Tel 0131 447 8151
Mon, Wed, Thurs 9am-4pm
The North Cancer Alliance has some very good information and resources for patients and carers to help with eating and drinking problems NHS Scotland North
Further help
For more specific dietary advice including advice for a particular medical condition, or for further advice if you are losing weight please see your GP, who may seek advice/refer you to a dietitian.