To find out more about the Eatwell Guide, and to get more information on each segment or food group click on the link below
- Eatwell Guide (NHS)
Printable Information (printed copies are available from the NHS Grampian Information Resources Service )
- Eatwell Guide (Food Standards Scotland)
Other Printable Information
- Salt… are you eating too much? (NHS Grampian)
- Healthy Eating (BDA. British Dietetic Association. Food Fact Sheet)
- Fruit and Vegetables. How to get five-a-day (BDA. British Dietetic Association. Food Fact Sheet)
- Fibre (BDA. British Dietetic Association. Food Fact Sheet)
- Healthy Snacks (BDA. British Dietetic Association. Food Fact Sheet)
- Plant Based Diets (BDA. British Dietetic Association. Food Fact Sheet)
- Eat Well Spend Less (BDA. British Dietetic Association. Food Fact Sheet)
- Healthy Breakfast (BDA. British Dietetic Association. Food Fact Sheet)
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