If you're overweight and have PCOS, losing only 5% of your starting weight can lead to a significant improvements in PCOS.
To find out more click on the links below:
- Polycystic Ovary Syndrome (NHS)
- Setting a Weight Loss Target (Healthy Weight Grampian)
- 5% Weight Loss Calculator - Kgs (Healthy Weight Grampian)
- 5 % Weight Loss Calculator - Stones and Pounds (Healthy Weight Grampian)
Printable Information:
- Polycystic Ovary Syndrome - PCOS (BDA - British Dietetic Association. Food Fact Sheet)
Back to Healthy Weight Grampian Homepage
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