There are some excellent opportunities for new mums to be physically active with their baby in Aberdeen. For information on the wide range of activities available contact The Active Lifestyles Team who are on hand to help you find the right opportunity for you and take the next steps to becoming and stay active as a parent, including:
- Buggy Walks - follow the Health walk model and are designed for people with buggies in mind. Walkers have included Grannies, Dads and Child carers. The walks are a great chance to talk to other mums, share experiences and discuss ‘baby’ issues.
- Adult and Baby (0-12months) Swimming: introduce the adult and baby to a swimming environment and develop the confidence and skills of the adult to ensure the safe and effective handling of the baby in the water.
For more information and timetable information about buggy walks, swimming or fitness classes contact the Active Lifestyles Team at Sport Aberdeen: Telephone 01224 507701 or email activelifestyles@sportaberdeen.co.uk
Prams in the Park
- Duthie Park, Hazlehead,Banchory and Portlethen.
- This is an hour long fun and interactive session.
- For more information and timetable visit: www.rebelpt.co.uk/prams-in-the-park/
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