Parent Club
Eat Better Feel Better can help you make changes to how you shop, cook and eat, so you and your family can eat better and feel better. From tips to recipes to advice, you’ll find all the help you need.
Confidence 2 Cook
This NHS Grampian resource (including training) is designed to equip those working in a community setting with the skills, knowledge and confidence to help others start to cook. It is particularly aimed to increase participant’s knowledge on food and health and to help others develop their cooking skills.
The Recipe Section contains a lot of simple recipes which use the Front Of Pack coloured label layout to give you an idea of how healthy they are.
Local Cookery Classes
Local Cookery Classes
It’s worth checking with your local Community Centre or Community Flat to see whether they offer cooking classes – use ALISS to check for your nearest venue.
Back to Healthy Weight Grampian Homepage
Back to Planning and Preparing Meals
Back to Other Services and Support